This list is full of completely free workouts for cardio, dance, yoga, total-body and more! We will be updating it on a regular basis to include small businesses who are offering online fitness classes so that you can access their amazing talent and then #buyfromsmallbusiness as soon as this crisis ends.
Do you enjoy Zumba or other types of dancing workouts? The dance cardio studio is offering free 10- to 45-minute classes on their YouTube page.
The total-body fitness streaming service is offering free 10- to 20-minute classes on their Instagram live. You can also get a 30-day free trial to their hundreds of other classes using the code ONEPVOLVE and create custom workout calendars.
Offering live 20-minute workouts twice daily at 9 a.m. PT and noon PT on Instagram @barrys
Offering free daily live-streamed at-home workouts at 4 p.m. PT/7 p.m. ET on their Facebook page.
You can find plenty of 60-, 75-, and 90-minute classes on various studios’ YouTube accounts.
One of the biggest fitness YouTube accounts is offering free 10- to 20-minute pilates and bootcamp sculpting workouts for a decade. You can also get free monthly calendars like this 14-day quarantine workout plan on the Blogilates website.
This company is offering its suite of fitness apps — from the seven-minute workout, to Barre, to Yoga for Beginners — for free, with no subscription required.
Check out these free On Demand yoga and sculpting videos on the Corepower Yoga website
This app lets you download free 15-, 30-, and 45-minute workouts designed by Nike trainers. Most of the workouts are equipment-free and use GIFs to demonstrate how to do each exercise — from squats, to walkouts, to lunges.